3,176m row on March 11, 2012

Paul Haig 3,176m row

3,176m

Meters

12:00.0

Time

1:53.3

Pace

225

Calories

Average Watts	240
Calories Per Hour	1127

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x12'AT HR CAP 155 DF130