4,975m row on March 15, 2012

Paul Haig 4,975m row

4,975m

Meters

20:00.0

Time

2:00.6

Pace

329

Calories

Average Watts	200
Calories Per Hour	986

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

170 df strapless HR cap 148