Paul Haig 2000m SkiErg
2,000m
Meters
7:55.1
Time
1:58.7
Pace
120
Calories
147
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1018 |
Stroke Rate | 35 |
Stroke Count | 279 |
Drag Factor | 88 |
November 08, 2017 09:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 35 | 147 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 41 | 150 |
0:24.0 | 200m | 2:00.0 | 203 | 997 | 38 | 133 |
0:24.1 | 300m | 2:00.5 | 200 | 988 | 32 | 137 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 35 | 141 |
0:24.0 | 500m | 2:00.0 | 203 | 997 | 35 | 141 |
0:24.0 | 600m | 2:00.0 | 203 | 997 | 35 | 142 |
0:24.1 | 700m | 2:00.5 | 200 | 988 | 32 | 144 |
0:23.9 | 800m | 1:59.5 | 205 | 1005 | 35 | 145 |
0:23.9 | 900m | 1:59.5 | 205 | 1005 | 35 | 147 |
0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 33 | 147 |
0:23.9 | 1,100m | 1:59.5 | 205 | 1005 | 35 | 148 |
0:23.9 | 1,200m | 1:59.5 | 205 | 1005 | 35 | 149 |
0:23.9 | 1,300m | 1:59.5 | 205 | 1005 | 33 | 150 |
0:23.8 | 1,400m | 1:59.0 | 208 | 1014 | 35 | 151 |
0:23.7 | 1,500m | 1:58.5 | 210 | 1023 | 35 | 150 |
0:23.6 | 1,600m | 1:58.0 | 213 | 1033 | 33 | 152 |
0:23.4 | 1,700m | 1:57.0 | 219 | 1052 | 36 | 152 |
0:23.3 | 1,800m | 1:56.5 | 221 | 1061 | 36 | 152 |
0:23.1 | 1,900m | 1:55.5 | 227 | 1081 | 36 | 154 |
0:22.9 | 2,000m | 1:54.5 | 233 | 1102 | 39 | 155 |
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Workout Graph
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