Paul Haig 1000m SkiErg
1,000m
Meters
3:44.8
Time
1:52.4
Pace
70
Calories
148
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 39 |
| Stroke Count | 146 |
| Drag Factor | 88 |
November 10, 2017 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 39 | 148 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 48 | 112 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 37 | 133 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 37 | 144 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 37 | 149 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 37 | 153 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 40 | 155 |
| 0:22.5 | 700m | 1:52.5 | 246 | 1146 | 37 | 157 |
| 0:22.5 | 800m | 1:52.5 | 246 | 1146 | 37 | 159 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 40 | 160 |
| 0:21.7 | 1,000m | 1:48.5 | 274 | 1243 | 41 | 161 |
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Workout Graph
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