Paul Haig 1:10:21 SkiErg
12,435m
Meters
1:10:21.6
Time
2:49.7
Pace
640
Calories
102
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 546 |
Stroke Rate | 62 |
Stroke Count | 4369 |
Drag Factor | 62 |
January 02, 2018 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:21.6 | 12,435m | 2:49.7 | 72 | 546 | 62 | 102 |
8:27.1 | 1,500m | 2:49.0 | 72 | 549 | 66 | 99 |
16:53.3 | 1,500m | 2:48.7 | 73 | 550 | 54 | 105 |
25:14.1 | 1,500m | 2:46.9 | 75 | 558 | 63 | 104 |
33:36.9 | 1,500m | 2:47.6 | 74 | 555 | 64 | 104 |
41:59.4 | 1,500m | 2:47.5 | 74 | 556 | 65 | 107 |
50:23.6 | 1,500m | 2:48.0 | 74 | 553 | 63 | 103 |
58:45.2 | 1,500m | 2:47.2 | 75 | 557 | 67 | 105 |
1:07:07.6 | 1,500m | 2:47.4 | 75 | 556 | 62 | 104 |
1:09:50.7 | 435m | 3:07.4 | 53 | 482 | 54 | 92 |
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Workout Graph
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