Paul Haig 18:14 SkiErg

4,379m

Meters

18:14.3

Time

2:04.9

Pace

277

Calories

Average Watts179
Calories Per Hour917
Stroke Rate30
Stroke Count552
Drag Factor152

February 07, 2018 17:22:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:14.3 4,379m 2:04.9 179 917 30
5:00.0 1,192m 2:05.8 176 904 30
10:00.0 1,206m 2:04.3 182 926 30
15:00.0 1,210m 2:03.9 184 932 31
18:14.3 771m 2:06.0 175 902 31

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Workout Graph

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