Paul Haig 500m SkiErg
500m
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
139
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 46 |
| Stroke Count | 82 |
| Drag Factor | 115 |
February 08, 2018 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 46 | 139 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 61 | 115 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 54 | 140 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 47 | 152 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 | 146 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 144 |
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Workout Graph
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