Paul Haig 2000m SkiErg
2,000m
Meters
8:21.5
Time
2:05.3
Pace
117
Calories
117
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 911 |
Stroke Rate | 32 |
Stroke Count | 273 |
Drag Factor | 88 |
February 08, 2018 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:21.5 | 2,000m | 2:05.3 | 178 | 911 | 32 | 117 |
0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 | 81 |
0:27.5 | 200m | 2:17.5 | 135 | 763 | 33 | 93 |
0:26.8 | 300m | 2:14.0 | 145 | 800 | 31 | 99 |
0:26.1 | 400m | 2:10.5 | 157 | 841 | 34 | 106 |
0:25.9 | 500m | 2:09.5 | 161 | 854 | 30 | 106 |
0:25.4 | 600m | 2:07.0 | 171 | 888 | 33 | 109 |
0:25.6 | 700m | 2:08.0 | 167 | 874 | 33 | 113 |
0:25.1 | 800m | 2:05.5 | 177 | 909 | 33 | 114 |
0:24.8 | 900m | 2:04.0 | 184 | 931 | 34 | 116 |
0:24.9 | 1,000m | 2:04.5 | 181 | 924 | 31 | 119 |
0:24.4 | 1,100m | 2:02.0 | 193 | 963 | 32 | 121 |
0:24.5 | 1,200m | 2:02.5 | 190 | 955 | 32 | 123 |
0:24.0 | 1,300m | 2:00.0 | 203 | 997 | 35 | 125 |
0:24.1 | 1,400m | 2:00.5 | 200 | 988 | 32 | 128 |
0:24.3 | 1,500m | 2:01.5 | 195 | 971 | 32 | 129 |
0:24.0 | 1,600m | 2:00.0 | 203 | 997 | 33 | 130 |
0:24.1 | 1,700m | 2:00.5 | 200 | 988 | 32 | 131 |
0:23.6 | 1,800m | 1:58.0 | 213 | 1033 | 36 | 132 |
0:23.7 | 1,900m | 1:58.5 | 210 | 1023 | 33 | 135 |
0:23.7 | 2,000m | 1:58.5 | 210 | 1023 | 33 | 137 |
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Workout Graph
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