Paul Haig 500m SkiErg
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
143
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 46 |
| Stroke Count | 80 |
| Drag Factor | 108 |
February 08, 2018 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 46 | 143 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 | 142 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 42 | 137 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 46 | 142 |
| 0:21.0 | 400m | 1:45.0 | 302 | 1340 | 46 | 147 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 46 | 149 |
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Workout Graph
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