Paul Haig 2000m SkiErg
2,000m
Meters
7:30.8
Time
1:52.7
Pace
140
Calories
153
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1141 |
Stroke Rate | 36 |
Stroke Count | 271 |
Drag Factor | 93 |
February 19, 2018 18:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.8 | 2,000m | 1:52.7 | 245 | 1141 | 36 | 153 |
0:22.9 | 100m | 1:54.5 | 233 | 1102 | 42 | 162 |
0:22.8 | 200m | 1:54.0 | 236 | 1113 | 34 | 132 |
0:22.7 | 300m | 1:53.5 | 239 | 1123 | 37 | 140 |
0:22.8 | 400m | 1:54.0 | 236 | 1113 | 34 | 143 |
0:22.6 | 500m | 1:53.0 | 243 | 1134 | 34 | 146 |
0:22.6 | 600m | 1:53.0 | 243 | 1134 | 37 | 147 |
0:22.7 | 700m | 1:53.5 | 239 | 1123 | 34 | 150 |
0:22.7 | 800m | 1:53.5 | 239 | 1123 | 34 | 150 |
0:22.6 | 900m | 1:53.0 | 243 | 1134 | 37 | 152 |
0:22.6 | 1,000m | 1:53.0 | 243 | 1134 | 34 | 153 |
0:22.6 | 1,100m | 1:53.0 | 243 | 1134 | 37 | 155 |
0:22.7 | 1,200m | 1:53.5 | 239 | 1123 | 34 | 155 |
0:22.6 | 1,300m | 1:53.0 | 243 | 1134 | 37 | 157 |
0:22.6 | 1,400m | 1:53.0 | 243 | 1134 | 34 | 157 |
0:22.6 | 1,500m | 1:53.0 | 243 | 1134 | 34 | 158 |
0:22.5 | 1,600m | 1:52.5 | 246 | 1146 | 37 | 159 |
0:22.6 | 1,700m | 1:53.0 | 243 | 1134 | 35 | 159 |
0:22.3 | 1,800m | 1:51.5 | 252 | 1168 | 38 | 161 |
0:21.9 | 1,900m | 1:49.5 | 267 | 1217 | 36 | 161 |
0:21.4 | 2,000m | 1:47.0 | 286 | 1283 | 42 | 164 |
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Workout Graph
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