Paul Haig 17:02 SkiErg
4,020
Meters
17:02.1
Time
2:07.1
Pace
251
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 31 |
| Stroke Count | 527 |
| Drag Factor | 96 |
February 21, 2018 15:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.1 | 4,020 | 2:07.1 | 170 | 886 | 251 | 31 | 138 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 31 | 129 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 31 | 137 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 | 142 |
| 17:02.1 | 520 | 1:57.4 | 216 | 1044 | 35 | 32 | 147 |
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Workout Graph
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