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Paul Haig 10000m SkiErg

10,000m

Meters

39:32.6

Time

1:58.6

Pace

654

Calories

146

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate33
Stroke Count1335
Drag Factor99

February 27, 2018 14:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:32.6 10,000m 1:58.6 210 1021 33 146
1:35.4 400m 1:59.2 206 1010 35 123
1:35.4 800m 1:59.2 206 1010 33 129
1:34.8 1,200m 1:58.5 210 1023 34 134
1:35.4 1,600m 1:59.2 206 1010 33 137
1:35.4 2,000m 1:59.2 206 1010 33 139
1:35.1 2,400m 1:58.8 208 1017 33 141
1:34.7 2,800m 1:58.3 211 1026 34 142
1:34.9 3,200m 1:58.6 210 1021 33 143
1:34.8 3,600m 1:58.5 210 1023 34 145
1:35.1 4,000m 1:58.8 208 1017 33 145
1:35.2 4,400m 1:59.0 208 1014 33 146
1:35.2 4,800m 1:59.0 208 1014 33 145
1:35.5 5,200m 1:59.3 206 1008 33 145
1:35.4 5,600m 1:59.2 206 1010 33 148
1:35.1 6,000m 1:58.8 208 1017 34 150
1:35.1 6,400m 1:58.8 208 1017 34 151
1:35.5 6,800m 1:59.3 206 1008 33 151
1:34.9 7,200m 1:58.6 210 1021 34 153
1:35.4 7,600m 1:59.2 206 1010 34 152
1:34.9 8,000m 1:58.6 210 1021 34 154
1:35.1 8,400m 1:58.8 208 1017 34 156
1:35.0 8,800m 1:58.7 209 1019 33 156
1:34.6 9,200m 1:58.2 212 1028 34 158
1:33.7 9,600m 1:57.1 218 1049 35 160
1:31.3 10,000m 1:54.1 235 1110 37 162

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Workout Graph

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