Paul Haig 500m SkiErg
500m
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
147
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 45 |
| Stroke Count | 81 |
| Drag Factor | 113 |
March 02, 2018 14:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 45 | 147 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 58 | 148 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 50 | 145 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 51 | 153 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 31 | 148 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 36 | 143 |
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Workout Graph
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