Paul Haig 42195m SkiErg
42,195m
Meters
2:59:27.3
Time
2:07.5
Pace
2619
Calories
138
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 32 |
Stroke Count | 5881 |
Drag Factor | 84 |
March 03, 2018 14:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:59:27.3 | 42,195m | 2:07.5 | 169 | 879 | 32 | 138 |
6:20.5 | 1,500m | 2:06.8 | 172 | 890 | 32 | 118 |
6:20.8 | 3,000m | 2:06.9 | 171 | 888 | 32 | 124 |
6:20.3 | 4,500m | 2:06.7 | 172 | 891 | 33 | 125 |
6:20.6 | 6,000m | 2:06.8 | 171 | 889 | 33 | 126 |
6:20.6 | 7,500m | 2:06.8 | 171 | 889 | 34 | 128 |
6:22.9 | 9,000m | 2:07.6 | 168 | 879 | 33 | 128 |
6:20.9 | 10,500m | 2:06.9 | 171 | 888 | 33 | 131 |
6:21.3 | 12,000m | 2:07.1 | 170 | 886 | 33 | 128 |
6:20.8 | 13,500m | 2:06.9 | 171 | 888 | 33 | 131 |
6:22.1 | 15,000m | 2:07.3 | 169 | 882 | 33 | 134 |
6:19.8 | 16,500m | 2:06.6 | 172 | 893 | 33 | 136 |
6:22.5 | 18,000m | 2:07.5 | 169 | 881 | 33 | 136 |
6:21.0 | 19,500m | 2:07.0 | 171 | 888 | 33 | 138 |
6:19.7 | 21,000m | 2:06.5 | 173 | 894 | 34 | 139 |
6:21.3 | 22,500m | 2:07.1 | 170 | 886 | 33 | 141 |
6:21.4 | 24,000m | 2:07.1 | 170 | 886 | 34 | 139 |
6:23.9 | 25,500m | 2:07.9 | 167 | 874 | 32 | 142 |
6:21.8 | 27,000m | 2:07.2 | 170 | 884 | 33 | 142 |
6:22.4 | 28,500m | 2:07.4 | 169 | 881 | 33 | 145 |
6:22.6 | 30,000m | 2:07.5 | 169 | 880 | 33 | 145 |
6:24.4 | 31,500m | 2:08.1 | 166 | 872 | 32 | 146 |
6:28.9 | 33,000m | 2:09.6 | 161 | 852 | 32 | 148 |
6:27.7 | 34,500m | 2:09.2 | 162 | 858 | 32 | 148 |
6:28.0 | 36,000m | 2:09.3 | 162 | 856 | 32 | 149 |
6:26.0 | 37,500m | 2:08.6 | 164 | 865 | 32 | 150 |
6:25.6 | 39,000m | 2:08.5 | 165 | 867 | 33 | 151 |
6:27.0 | 40,500m | 2:09.0 | 163 | 861 | 32 | 151 |
6:23.5 | 42,000m | 2:07.8 | 168 | 876 | 33 | 152 |
0:49.1 | 42,195m | 2:05.8 | 175 | 903 | 34 | 151 |
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Workout Graph
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