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Paul Haig 6000m SkiErg

6,000m

Meters

23:28.2

Time

1:57.3

Pace

392

Calories

139

Heart Rate

Average Watts217
Calories Per Hour1045
Stroke Rate35
Stroke Count841
Drag Factor86

March 05, 2018 16:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:28.2 6,000m 1:57.3 217 1045 35 139
0:47.8 200m 1:59.5 205 1005 38 112
0:47.4 400m 1:58.5 210 1023 35 124
0:47.7 600m 1:59.2 206 1010 34 128
0:48.6 800m 2:01.5 195 971 33 126
0:47.3 1,000m 1:58.2 212 1028 35 130
0:47.4 1,200m 1:58.5 210 1023 35 131
0:47.3 1,400m 1:58.2 212 1028 37 131
0:47.6 1,600m 1:59.0 208 1014 35 133
0:47.7 1,800m 1:59.2 206 1010 37 134
0:47.5 2,000m 1:58.7 209 1019 35 133
0:47.8 2,200m 1:59.5 205 1005 34 134
0:47.2 2,400m 1:58.0 213 1033 36 135
0:47.1 2,600m 1:57.7 214 1037 36 137
0:47.0 2,800m 1:57.5 216 1042 36 139
0:47.1 3,000m 1:57.7 214 1037 37 138
0:46.6 3,200m 1:56.5 221 1061 36 142
0:46.6 3,400m 1:56.5 221 1061 36 143
0:46.6 3,600m 1:56.5 221 1061 36 144
0:46.6 3,800m 1:56.5 221 1061 36 144
0:46.6 4,000m 1:56.5 221 1061 36 146
0:46.5 4,200m 1:56.2 223 1066 36 146
0:46.6 4,400m 1:56.5 221 1061 36 147
0:46.7 4,600m 1:56.7 220 1056 36 147
0:46.6 4,800m 1:56.5 221 1061 36 147
0:46.9 5,000m 1:57.2 217 1047 36 147
0:46.4 5,200m 1:56.0 224 1071 35 148
0:46.1 5,400m 1:55.2 229 1086 36 150
0:45.9 5,600m 1:54.7 232 1097 38 152
0:45.6 5,800m 1:54.0 236 1113 37 153
0:45.4 6,000m 1:53.5 239 1123 37 154

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Workout Graph

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