Paul Haig 3000m SkiErg
3,000m
Meters
12:59.3
Time
2:09.8
Pace
183
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 32 |
| Stroke Count | 421 |
| Drag Factor | 131 |
March 06, 2018 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,000m | 2:09.8 | 160 | 849 | 32 | 128 |
| 12:59.3 | 3,000m | 2:09.8 | 160 | 849 | 32 | 128 |
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