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Paul Haig 6000m SkiErg

6,000m

Meters

26:10.8

Time

2:10.9

Pace

353

Calories

114

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate31
Stroke Count835
Drag Factor72

March 06, 2018 14:48:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:10.8 6,000m 2:10.9 156 837 31 114
0:56.8 200m 2:22.0 122 720 33 119
0:54.8 400m 2:17.0 136 768 33 98
0:54.2 600m 2:15.5 141 784 32 101
0:54.2 800m 2:15.5 141 784 31 101
0:54.2 1,000m 2:15.5 141 784 31 107
0:54.1 1,200m 2:15.2 141 786 30 104
0:53.2 1,400m 2:13.0 149 812 32 109
0:53.1 1,600m 2:12.7 150 814 32 110
0:52.6 1,800m 2:11.5 154 829 32 111
0:52.8 2,000m 2:12.0 152 823 33 114
0:52.6 2,200m 2:11.5 154 829 31 112
0:52.1 2,400m 2:10.2 158 845 32 114
0:52.3 2,600m 2:10.7 157 838 32 114
0:52.4 2,800m 2:11.0 156 835 32 115
0:52.5 3,000m 2:11.2 155 832 32 112
0:52.0 3,200m 2:10.0 159 848 31 115
0:51.7 3,400m 2:09.2 162 857 32 116
0:51.8 3,600m 2:09.5 161 854 32 119
0:51.7 3,800m 2:09.2 162 857 32 116
0:51.5 4,000m 2:08.7 164 864 31 117
0:51.7 4,200m 2:09.2 162 857 31 119
0:51.1 4,400m 2:07.7 168 877 32 119
0:51.1 4,600m 2:07.7 168 877 33 118
0:51.3 4,800m 2:08.2 166 871 32 120
0:51.3 5,000m 2:08.2 166 871 33 120
0:51.4 5,200m 2:08.5 165 867 32 119
0:51.2 5,400m 2:08.0 167 874 32 119
0:51.0 5,600m 2:07.5 169 881 32 119
0:50.8 5,800m 2:07.0 171 888 33 122
0:49.2 6,000m 2:03.0 188 947 33 123

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Workout Graph

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