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Paul Haig 30:00 SkiErg

7,539m

Meters

30:00.0

Time

1:59.3

Pace

484

Calories

Average Watts206
Calories Per Hour1008
Stroke Rate33
Stroke Count1000
Drag Factor95

July 22, 2018 15:32:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,539m 1:59.3 206 1008 33
1:00.0 244m 2:02.9 188 948 35
2:00.0 252m 1:59.0 207 1013 34
3:00.0 252m 1:59.0 207 1013 33
4:00.0 251m 1:59.5 205 1005 33
5:00.0 251m 1:59.5 205 1005 33
6:00.0 250m 2:00.0 203 997 33
7:00.0 251m 1:59.5 205 1005 33
8:00.0 251m 1:59.5 205 1005 33
9:00.0 251m 1:59.5 205 1005 33
10:00.0 253m 1:58.5 210 1022 33
11:00.0 252m 1:59.0 207 1013 32
12:00.0 252m 1:59.0 207 1013 34
13:00.0 253m 1:58.5 210 1022 33
14:00.0 252m 1:59.0 207 1013 33
15:00.0 252m 1:59.0 207 1013 34
16:00.0 251m 1:59.5 205 1005 33
17:00.0 252m 1:59.0 207 1013 33
18:00.0 251m 1:59.5 205 1005 33
19:00.0 251m 1:59.5 205 1005 33
20:00.0 252m 1:59.0 207 1013 34
21:00.0 251m 1:59.5 205 1005 33
22:00.0 251m 1:59.5 205 1005 34
23:00.0 251m 1:59.5 205 1005 33
24:00.0 251m 1:59.5 205 1005 33
25:00.0 250m 2:00.0 203 997 33
26:00.0 250m 2:00.0 203 997 34
27:00.0 252m 1:59.0 207 1013 34
28:00.0 252m 1:59.0 207 1013 33
29:00.0 253m 1:58.5 210 1022 34
30:00.0 256m 1:57.1 217 1048 35

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Workout Graph

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