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Paul Haig 21097m SkiErg

21,097m

Meters

1:29:48.4

Time

2:07.7

Pace

1300

Calories

Average Watts168
Calories Per Hour878
Stroke Rate32
Stroke Count2935
Drag Factor81

July 27, 2018 10:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:48.4 21,097m 2:07.7 168 878 32
3:30.2 800m 2:11.3 154 831 32
3:26.1 1,600m 2:08.8 164 863 32
3:24.8 2,400m 2:08.0 167 874 32
3:25.2 3,200m 2:08.2 166 871 32
3:24.0 4,000m 2:07.5 169 881 32
3:24.7 4,800m 2:07.9 167 875 32
3:23.4 5,600m 2:07.1 170 886 32
3:23.8 6,400m 2:07.3 169 882 32
3:23.4 7,200m 2:07.1 170 886 32
3:24.3 8,000m 2:07.6 168 878 33
3:23.9 8,800m 2:07.4 169 882 33
3:24.3 9,600m 2:07.6 168 878 33
3:24.5 10,400m 2:07.8 168 876 33
3:27.8 11,200m 2:09.8 160 849 33
3:24.9 12,000m 2:08.0 167 873 33
3:24.6 12,800m 2:07.8 167 876 33
3:24.0 13,600m 2:07.5 169 881 33
3:23.7 14,400m 2:07.3 170 883 33
3:23.5 15,200m 2:07.1 170 885 33
3:23.8 16,000m 2:07.3 169 882 34
3:23.7 16,800m 2:07.3 170 883 33
3:23.3 17,600m 2:07.0 171 887 33
3:23.2 18,400m 2:07.0 171 888 33
3:24.0 19,200m 2:07.5 169 881 33
3:22.8 20,000m 2:06.7 172 891 33
3:23.4 20,800m 2:07.1 170 886 33
1:13.1 21,097m 2:03.0 188 946 35

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Workout Graph

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