Paul Haig 500m SkiErg

500m

Meters

1:42.4

Time

1:42.4

Pace

38

Calories

Average Watts326
Calories Per Hour1421
Stroke Rate50
Stroke Count86
Drag Factor117

August 03, 2018 17:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.4 500m 1:42.4 326 1421 50
0:20.9 100m 1:44.5 307 1355 58
0:20.3 200m 1:41.5 335 1451 47
0:20.3 300m 1:41.5 335 1451 50
0:20.3 400m 1:41.5 335 1451 47
0:20.6 500m 1:43.0 320 1402 52

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Workout Graph

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