Paul Haig 4:10:21 SkiErg
51,546m
Meters
4:10:21.2
Time
2:25.7
Pace
2910
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 7685 |
| Drag Factor | 80 |
August 04, 2018 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10:21.2 | 51,546m | 2:25.7 | 113 | 689 | 31 |
| 32:15.2 | 6,800m | 2:22.2 | 121 | 718 | 32 |
| 1:04:47.5 | 6,800m | 2:23.5 | 118 | 707 | 31 |
| 1:40:16.6 | 6,800m | 2:36.5 | 91 | 613 | 29 |
| 2:12:41.4 | 6,800m | 2:23.0 | 120 | 711 | 30 |
| 2:47:06.9 | 6,800m | 2:31.8 | 100 | 643 | 29 |
| 3:19:30.8 | 6,800m | 2:22.9 | 120 | 712 | 32 |
| 3:51:50.6 | 6,800m | 2:22.6 | 121 | 715 | 32 |
| 4:10:05.7 | 3,946m | 2:18.7 | 131 | 750 | 33 |
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Workout Graph
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