Paul Haig 30:00 SkiErg
7,662m
Meters
30:00.0
Time
1:57.4
Pace
512
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 35 |
Stroke Count | 1074 |
Drag Factor | 89 |
August 09, 2018 17:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,662m | 1:57.4 | 216 | 1043 | 35 |
1:00.0 | 248m | 2:00.9 | 198 | 980 | 37 |
2:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
3:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
4:00.0 | 256m | 1:57.1 | 217 | 1048 | 35 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
6:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
7:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
8:00.0 | 254m | 1:58.1 | 212 | 1031 | 35 |
9:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
10:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
11:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
12:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
13:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
14:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
15:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
16:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
17:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
18:00.0 | 254m | 1:58.1 | 212 | 1031 | 35 |
19:00.0 | 254m | 1:58.1 | 212 | 1031 | 35 |
20:00.0 | 255m | 1:57.6 | 215 | 1039 | 35 |
21:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
22:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
23:00.0 | 254m | 1:58.1 | 212 | 1031 | 36 |
24:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
25:00.0 | 255m | 1:57.6 | 215 | 1039 | 36 |
26:00.0 | 256m | 1:57.1 | 217 | 1048 | 36 |
27:00.0 | 257m | 1:56.7 | 220 | 1057 | 37 |
28:00.0 | 259m | 1:55.8 | 225 | 1075 | 37 |
29:00.0 | 260m | 1:55.3 | 228 | 1084 | 38 |
30:00.0 | 267m | 1:52.3 | 247 | 1149 | 41 |
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Workout Graph
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