Paul Haig 6x1:00/1:00r SkiErg
1,182m
Meters
6:00.0
Time
2:32.2
Pace
61
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,277m |
| Overall Time | 12:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 44 |
| Stroke Count | 140 |
| Drag Factor | 89 |
August 05, 2018 16:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,182m | 2:32.2 | 99 | 641 | 44 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 50 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 46 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 43 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 40 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 43 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 43 | |
| r95m |
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Workout Graph
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