Paul Haig 500m SkiErg

500m

Meters

2:12.2

Time

2:12.2

Pace

28

Calories

Average Watts151
Calories Per Hour821
Stroke Rate35
Stroke Count77
Drag Factor101

August 10, 2018 17:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.2 500m 2:12.2 151 821 35
0:21.9 100m 1:49.5 267 1217 52
0:26.2 200m 2:11.0 156 835 34
0:28.1 300m 2:20.5 126 734 30
0:27.9 400m 2:19.5 129 743 32
0:28.1 500m 2:20.5 126 734 30

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Workout Graph

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