Paul Haig 1:00:06 SkiErg
12,526m
Meters
1:00:06.6
Time
2:23.9
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1919 |
| Drag Factor | 71 |
August 11, 2018 12:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,526m | 2:23.9 | 117 | 703 | 30 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 50:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 32 |
| 1:00:00.0 | 1,130m | 2:12.7 | 150 | 814 | 32 |
| 1:00:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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