Paul Haig 5:33:24 SkiErg
66,493m
Meters
5:33:24.2
Time
2:30.4
Pace
3751
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 10168 |
| Drag Factor | 75 |
August 19, 2018 14:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33:24.2 | 66,493m | 2:30.4 | 103 | 653 | 30 |
| 33:21.4 | 6,800m | 2:27.1 | 110 | 677 | 31 |
| 1:06:05.4 | 6,800m | 2:24.4 | 116 | 699 | 30 |
| 1:38:49.0 | 6,800m | 2:24.3 | 116 | 700 | 30 |
| 2:17:55.1 | 6,800m | 2:52.5 | 68 | 534 | 27 |
| 2:50:38.8 | 6,800m | 2:24.3 | 116 | 700 | 31 |
| 3:22:30.0 | 6,800m | 2:20.5 | 126 | 734 | 32 |
| 3:54:22.5 | 6,800m | 2:20.6 | 126 | 733 | 32 |
| 4:32:25.2 | 6,800m | 2:47.8 | 74 | 554 | 29 |
| 5:06:47.7 | 6,800m | 2:31.6 | 100 | 645 | 31 |
| 5:33:21.7 | 5,293m | 2:30.5 | 103 | 652 | 33 |
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Workout Graph
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