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Paul Haig 21097m SkiErg

21,097m

Meters

1:27:21.7

Time

2:04.2

Pace

1340

Calories

Average Watts183
Calories Per Hour928
Stroke Rate36
Stroke Count3156
Drag Factor80

August 23, 2018 16:24:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27:21.7 21,097m 2:04.2 183 928 36
3:20.1 800m 2:05.0 179 915 37
3:18.9 1,600m 2:04.3 182 927 35
3:19.0 2,400m 2:04.3 182 926 36
3:18.3 3,200m 2:03.9 184 932 35
3:18.2 4,000m 2:03.8 184 933 36
3:17.8 4,800m 2:03.6 185 937 36
3:18.7 5,600m 2:04.1 183 928 35
3:20.0 6,400m 2:05.0 179 916 35
3:18.4 7,200m 2:04.0 184 931 36
3:19.3 8,000m 2:04.5 181 923 36
3:19.2 8,800m 2:04.5 181 924 36
3:19.2 9,600m 2:04.5 181 924 36
3:18.2 10,400m 2:03.8 184 933 36
3:21.4 11,200m 2:05.8 175 903 35
3:18.8 12,000m 2:04.2 182 927 36
3:19.8 12,800m 2:04.8 180 918 36
3:19.7 13,600m 2:04.8 180 919 36
3:18.7 14,400m 2:04.1 183 928 37
3:20.3 15,200m 2:05.1 178 913 36
3:19.3 16,000m 2:04.5 181 923 37
3:19.2 16,800m 2:04.5 181 924 37
3:19.7 17,600m 2:04.8 180 919 36
3:18.2 18,400m 2:03.8 184 933 37
3:18.0 19,200m 2:03.7 185 935 37
3:18.2 20,000m 2:03.8 184 933 37
3:14.3 20,800m 2:01.4 195 972 38
1:11.0 21,097m 1:59.5 205 1005 40

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Workout Graph

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