Paul Haig 2000m SkiErg
2,000
Meters
9:30.9
Time
2:22.7
Pace
100
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 329 |
| Drag Factor | 78 |
August 27, 2018 15:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 100 | 34 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 5 | 31 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 5 | 34 |
| 0:27.9 | 300 | 2:19.5 | 129 | 743 | 5 | 37 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 5 | 36 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 5 | 34 |
| 0:29.0 | 600 | 2:25.0 | 115 | 695 | 5 | 35 |
| 0:28.0 | 700 | 2:20.0 | 128 | 738 | 5 | 34 |
| 0:28.5 | 800 | 2:22.5 | 121 | 716 | 5 | 36 |
| 0:28.9 | 900 | 2:24.5 | 116 | 699 | 5 | 35 |
| 0:28.6 | 1,000 | 2:23.0 | 120 | 711 | 5 | 36 |
| 0:28.7 | 1,100 | 2:23.5 | 118 | 707 | 5 | 34 |
| 0:28.6 | 1,200 | 2:23.0 | 120 | 711 | 5 | 36 |
| 0:28.5 | 1,300 | 2:22.5 | 121 | 716 | 5 | 34 |
| 0:28.5 | 1,400 | 2:22.5 | 121 | 716 | 5 | 34 |
| 0:28.7 | 1,500 | 2:23.5 | 118 | 707 | 5 | 33 |
| 0:28.3 | 1,600 | 2:21.5 | 124 | 725 | 5 | 34 |
| 0:28.1 | 1,700 | 2:20.5 | 126 | 734 | 5 | 34 |
| 0:27.3 | 1,800 | 2:16.5 | 138 | 773 | 5 | 35 |
| 0:27.1 | 1,900 | 2:15.5 | 141 | 784 | 5 | 35 |
| 0:27.5 | 2,000 | 2:17.5 | 135 | 763 | 5 | 35 |
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Workout Graph
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