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Paul Haig 30:00 SkiErg

6,926m

Meters

30:00.0

Time

2:09.9

Pace

409

Calories

Average Watts160
Calories Per Hour848
Stroke Rate36
Stroke Count1084
Drag Factor91

August 27, 2018 15:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,926m 2:09.9 160 848 36
1:00.0 207m 2:24.9 115 695 37
2:00.0 226m 2:12.7 150 814 38
3:00.0 224m 2:13.9 146 801 38
4:00.0 222m 2:15.1 142 788 37
5:00.0 225m 2:13.3 148 808 38
6:00.0 227m 2:12.1 152 821 39
7:00.0 226m 2:12.7 150 814 37
8:00.0 226m 2:12.7 150 814 37
9:00.0 227m 2:12.1 152 821 37
10:00.0 227m 2:12.1 152 821 36
11:00.0 232m 2:09.3 162 857 35
12:00.0 235m 2:07.6 168 878 37
13:00.0 235m 2:07.6 168 878 35
14:00.0 236m 2:07.1 170 886 35
15:00.0 229m 2:11.0 156 835 33
16:00.0 235m 2:07.6 168 878 35
17:00.0 236m 2:07.1 170 886 36
18:00.0 234m 2:08.2 166 871 36
19:00.0 235m 2:07.6 168 878 35
20:00.0 233m 2:08.7 164 864 36
21:00.0 234m 2:08.2 166 871 35
22:00.0 234m 2:08.2 166 871 35
23:00.0 236m 2:07.1 170 886 36
24:00.0 239m 2:05.5 177 909 37
25:00.0 235m 2:07.6 168 878 36
26:00.0 234m 2:08.2 166 871 36
27:00.0 235m 2:07.6 168 878 36
28:00.0 235m 2:07.6 168 878 36
29:00.0 234m 2:08.2 166 871 36
30:00.0 233m 2:08.7 164 864 36

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Workout Graph

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