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Paul Haig 30:00 SkiErg

6,926

Meters

30:00.0

Time

2:09.9

Pace

409

Calories

Average Watts160
Calories Per Hour848
Stroke Rate36
Stroke Count1084
Drag Factor91

August 27, 2018 15:04:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,926 2:09.9 160 848 409 36
1:00.0 207 2:24.9 115 695 12 37
2:00.0 226 2:12.7 150 814 13 38
3:00.0 224 2:13.9 146 801 13 38
4:00.0 222 2:15.1 142 788 13 37
5:00.0 225 2:13.3 148 808 13 38
6:00.0 227 2:12.1 152 821 13 39
7:00.0 226 2:12.7 150 814 13 37
8:00.0 226 2:12.7 150 814 13 37
9:00.0 227 2:12.1 152 821 13 37
10:00.0 227 2:12.1 152 821 13 36
11:00.0 232 2:09.3 162 857 14 35
12:00.0 235 2:07.6 168 878 14 37
13:00.0 235 2:07.6 168 878 14 35
14:00.0 236 2:07.1 170 886 14 35
15:00.0 229 2:11.0 156 835 13 33
16:00.0 235 2:07.6 168 878 14 35
17:00.0 236 2:07.1 170 886 14 36
18:00.0 234 2:08.2 166 871 14 36
19:00.0 235 2:07.6 168 878 14 35
20:00.0 233 2:08.7 164 864 14 36
21:00.0 234 2:08.2 166 871 14 35
22:00.0 234 2:08.2 166 871 14 35
23:00.0 236 2:07.1 170 886 14 36
24:00.0 239 2:05.5 177 909 15 37
25:00.0 235 2:07.6 168 878 14 36
26:00.0 234 2:08.2 166 871 14 36
27:00.0 235 2:07.6 168 878 14 36
28:00.0 235 2:07.6 168 878 14 36
29:00.0 234 2:08.2 166 871 14 36
30:00.0 233 2:08.7 164 864 14 36

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Workout Graph

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