Paul Haig 9:00 SkiErg
1,750m
Meters
9:00.0
Time
2:34.2
Pace
81
Calories
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 76 |
Stroke Count | 690 |
Drag Factor | 66 |
August 27, 2018 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.0 | 1,750m | 2:34.2 | 95 | 627 | 76 |
0:20.0 | 43m | 3:52.5 | 28 | 395 | 27 |
0:40.0 | 71m | 2:20.8 | 125 | 731 | 36 |
1:00.0 | 70m | 2:22.8 | 120 | 713 | 45 |
1:20.0 | 66m | 2:31.5 | 101 | 646 | 81 |
1:40.0 | 64m | 2:36.2 | 92 | 615 | 78 |
2:00.0 | 63m | 2:38.7 | 88 | 601 | 78 |
2:20.0 | 63m | 2:38.7 | 88 | 601 | 81 |
2:40.0 | 65m | 2:33.8 | 96 | 630 | 81 |
3:00.0 | 64m | 2:36.2 | 92 | 615 | 81 |
3:20.0 | 63m | 2:38.7 | 88 | 601 | 84 |
3:40.0 | 63m | 2:38.7 | 88 | 601 | 81 |
4:00.0 | 64m | 2:36.2 | 92 | 615 | 84 |
4:20.0 | 66m | 2:31.5 | 101 | 646 | 84 |
4:40.0 | 65m | 2:33.8 | 96 | 630 | 81 |
5:00.0 | 66m | 2:31.5 | 101 | 646 | 84 |
5:20.0 | 65m | 2:33.8 | 96 | 630 | 84 |
5:40.0 | 66m | 2:31.5 | 101 | 646 | 84 |
6:00.0 | 66m | 2:31.5 | 101 | 646 | 84 |
6:20.0 | 66m | 2:31.5 | 101 | 646 | 81 |
6:40.0 | 66m | 2:31.5 | 101 | 646 | 81 |
7:00.0 | 66m | 2:31.5 | 101 | 646 | 84 |
7:20.0 | 66m | 2:31.5 | 101 | 646 | 78 |
7:40.0 | 65m | 2:33.8 | 96 | 630 | 81 |
8:00.0 | 66m | 2:31.5 | 101 | 646 | 81 |
8:20.0 | 67m | 2:29.2 | 105 | 662 | 81 |
8:40.0 | 67m | 2:29.2 | 105 | 662 | 84 |
9:00.0 | 67m | 2:29.2 | 105 | 662 | 84 |
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Workout Graph
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