Paul Haig 3:00 SkiErg
813m
Meters
3:00.0
Time
1:50.7
Pace
53
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 48 |
| Stroke Count | 145 |
| Drag Factor | 97 |
August 27, 2018 18:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 48 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 60 |
| 0:40.0 | 91m | 1:49.8 | 264 | 1207 | 48 |
| 1:00.0 | 91m | 1:49.8 | 264 | 1207 | 45 |
| 1:20.0 | 91m | 1:49.8 | 264 | 1207 | 48 |
| 1:40.0 | 91m | 1:49.8 | 264 | 1207 | 45 |
| 2:00.0 | 91m | 1:49.8 | 264 | 1207 | 45 |
| 2:20.0 | 92m | 1:48.6 | 273 | 1237 | 48 |
| 2:40.0 | 91m | 1:49.8 | 264 | 1207 | 48 |
| 3:00.0 | 92m | 1:48.6 | 273 | 1237 | 51 |
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Workout Graph
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