Paul Haig 3:00 SkiErg
801
Meters
3:00.0
Time
1:52.3
Pace
53
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 45 |
| Stroke Count | 136 |
| Drag Factor | 99 |
August 27, 2018 18:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 53 | 45 |
| 0:20.0 | 84 | 1:59.0 | 207 | 1013 | 5 | 51 |
| 0:40.0 | 89 | 1:52.3 | 247 | 1149 | 6 | 45 |
| 1:00.0 | 89 | 1:52.3 | 247 | 1149 | 6 | 42 |
| 1:20.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 48 |
| 1:40.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 45 |
| 2:00.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 45 |
| 2:20.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 45 |
| 2:40.0 | 89 | 1:52.3 | 247 | 1149 | 6 | 45 |
| 3:00.0 | 90 | 1:51.1 | 255 | 1178 | 6 | 45 |
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Workout Graph
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