Paul Haig 2818m SkiErg
2,818m
Meters
10:52.6
Time
1:55.7
Pace
172
Calories
146
Heart Rate
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 42 |
Stroke Count | 465 |
Drag Factor | 86 |
September 07, 2018 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:52.6 | 2,818m | 1:55.7 | 225 | 1075 | 42 | 146 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 51 | 105 |
0:23.4 | 200m | 1:57.0 | 219 | 1052 | 41 | 121 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 41 | 130 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 41 | 133 |
0:23.4 | 500m | 1:57.0 | 219 | 1052 | 41 | 134 |
0:23.3 | 600m | 1:56.5 | 221 | 1061 | 41 | 137 |
0:23.2 | 700m | 1:56.0 | 224 | 1071 | 44 | 140 |
0:23.2 | 800m | 1:56.0 | 224 | 1071 | 41 | 144 |
0:23.1 | 900m | 1:55.5 | 227 | 1081 | 44 | 143 |
0:23.1 | 1,000m | 1:55.5 | 227 | 1081 | 41 | 146 |
0:23.2 | 1,100m | 1:56.0 | 224 | 1071 | 41 | 147 |
0:23.3 | 1,200m | 1:56.5 | 221 | 1061 | 44 | 147 |
0:23.2 | 1,300m | 1:56.0 | 224 | 1071 | 41 | 148 |
0:23.2 | 1,400m | 1:56.0 | 224 | 1071 | 41 | 150 |
0:23.3 | 1,500m | 1:56.5 | 221 | 1061 | 41 | 150 |
0:23.2 | 1,600m | 1:56.0 | 224 | 1071 | 41 | 150 |
0:23.2 | 1,700m | 1:56.0 | 224 | 1071 | 44 | 151 |
0:23.2 | 1,800m | 1:56.0 | 224 | 1071 | 41 | 152 |
0:23.1 | 1,900m | 1:55.5 | 227 | 1081 | 42 | 152 |
0:23.1 | 2,000m | 1:55.5 | 227 | 1081 | 44 | 154 |
0:23.1 | 2,100m | 1:55.5 | 227 | 1081 | 42 | 155 |
0:23.0 | 2,200m | 1:55.0 | 230 | 1092 | 44 | 155 |
0:23.1 | 2,300m | 1:55.5 | 227 | 1081 | 42 | 156 |
0:23.0 | 2,400m | 1:55.0 | 230 | 1092 | 44 | 157 |
0:23.0 | 2,500m | 1:55.0 | 230 | 1092 | 42 | 158 |
0:22.9 | 2,600m | 1:54.5 | 233 | 1102 | 45 | 158 |
0:22.7 | 2,700m | 1:53.5 | 239 | 1123 | 45 | 159 |
0:22.6 | 2,800m | 1:53.0 | 243 | 1134 | 48 | 160 |
0:04.0 | 2,818m | 1:51.1 | 255 | 1178 | 45 | 161 |
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Workout Graph
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