Paul Haig 1:00:00 SkiErg
13,395m
Meters
1:00:00.0
Time
2:14.3
Pace
781
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 34 |
Stroke Count | 2050 |
Drag Factor | 75 |
September 12, 2018 19:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 13,395m | 2:14.3 | 144 | 796 | 34 |
2:00.0 | 437m | 2:17.2 | 135 | 765 | 32 |
4:00.0 | 440m | 2:16.3 | 138 | 775 | 32 |
6:00.0 | 443m | 2:15.4 | 141 | 784 | 32 |
8:00.0 | 444m | 2:15.1 | 142 | 788 | 32 |
10:00.0 | 442m | 2:15.7 | 140 | 781 | 33 |
12:00.0 | 446m | 2:14.5 | 144 | 794 | 33 |
14:00.0 | 452m | 2:12.7 | 150 | 814 | 32 |
16:00.0 | 446m | 2:14.5 | 144 | 794 | 34 |
18:00.0 | 445m | 2:14.8 | 143 | 791 | 34 |
20:00.0 | 443m | 2:15.4 | 141 | 784 | 34 |
22:00.0 | 447m | 2:14.2 | 145 | 798 | 34 |
24:00.0 | 446m | 2:14.5 | 144 | 794 | 34 |
26:00.0 | 445m | 2:14.8 | 143 | 791 | 34 |
28:00.0 | 446m | 2:14.5 | 144 | 794 | 35 |
30:00.0 | 446m | 2:14.5 | 144 | 794 | 35 |
32:00.0 | 445m | 2:14.8 | 143 | 791 | 34 |
34:00.0 | 447m | 2:14.2 | 145 | 798 | 35 |
36:00.0 | 450m | 2:13.3 | 148 | 808 | 36 |
38:00.0 | 450m | 2:13.3 | 148 | 808 | 35 |
40:00.0 | 451m | 2:13.0 | 149 | 811 | 35 |
42:00.0 | 448m | 2:13.9 | 146 | 801 | 35 |
44:00.0 | 447m | 2:14.2 | 145 | 798 | 35 |
46:00.0 | 450m | 2:13.3 | 148 | 808 | 35 |
48:00.0 | 451m | 2:13.0 | 149 | 811 | 35 |
50:00.0 | 452m | 2:12.7 | 150 | 814 | 36 |
52:00.0 | 449m | 2:13.6 | 147 | 804 | 35 |
54:00.0 | 450m | 2:13.3 | 148 | 808 | 36 |
56:00.0 | 450m | 2:13.3 | 148 | 808 | 35 |
58:00.0 | 449m | 2:13.6 | 147 | 804 | 35 |
1:00:00.0 | 439m | 2:16.6 | 137 | 771 | 35 |
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Workout Graph
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