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Paul Haig 21097m SkiErg

21,097m

Meters

1:26:36.2

Time

2:03.1

Pace

1349

Calories

141

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate37
Stroke Count3226
Drag Factor84

September 13, 2018 14:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:36.2 21,097m 2:03.1 187 944 37 141
3:21.2 800m 2:05.7 176 905 35 119
3:18.8 1,600m 2:04.2 182 927 36 123
3:19.2 2,400m 2:04.5 181 924 36 124
3:18.3 3,200m 2:03.9 184 932 36 128
3:18.8 4,000m 2:04.2 182 927 36 129
3:18.4 4,800m 2:04.0 184 931 36 130
3:18.4 5,600m 2:04.0 184 931 36 136
3:17.6 6,400m 2:03.5 186 939 36 136
3:17.6 7,200m 2:03.5 186 939 37 138
3:17.5 8,000m 2:03.4 186 940 37 138
3:17.5 8,800m 2:03.4 186 940 37 142
3:17.4 9,600m 2:03.3 186 941 37 141
3:16.9 10,400m 2:03.0 188 946 38 143
3:16.3 11,200m 2:02.6 190 952 38 145
3:16.8 12,000m 2:03.0 188 947 38 144
3:16.7 12,800m 2:02.9 188 948 38 146
3:16.4 13,600m 2:02.7 189 951 38 146
3:15.7 14,400m 2:02.3 191 958 38 148
3:16.5 15,200m 2:02.8 189 950 38 149
3:17.1 16,000m 2:03.1 187 944 38 148
3:16.1 16,800m 2:02.5 190 954 39 150
3:16.5 17,600m 2:02.8 189 950 38 150
3:16.7 18,400m 2:02.9 188 948 38 151
3:15.7 19,200m 2:02.3 191 958 38 156
3:15.7 20,000m 2:02.3 191 958 38 153
3:12.7 20,800m 2:00.4 200 989 39 155
1:09.7 21,097m 1:57.3 217 1045 40 157

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Workout Graph

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