Paul Haig 24:04 SkiErg
5,523m
Meters
24:04.5
Time
2:10.7
Pace
335
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 35 |
| Stroke Count | 856 |
| Drag Factor | 76 |
September 15, 2018 14:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.5 | 5,523m | 2:10.7 | 157 | 838 | 35 | 122 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 | |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 36 | |
| 24:04.5 | 983m | 2:04.3 | 182 | 926 | 37 | 122 |
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Workout Graph
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