Paul Haig 2000m SkiErg
2,000
Meters
12:00.2
Time
3:00.0
Pace
100
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 65 |
| Stroke Count | 792 |
| Drag Factor | 72 |
September 17, 2018 18:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,000 | 3:00.0 | 60 | 506 | 100 | 65 |
| 0:33.4 | 100 | 2:47.0 | 75 | 558 | 5 | 32 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 5 | 29 |
| 0:32.1 | 300 | 2:40.5 | 85 | 591 | 5 | 49 |
| 0:33.8 | 400 | 2:49.0 | 73 | 549 | 5 | 73 |
| 0:35.0 | 500 | 2:55.0 | 65 | 524 | 5 | 69 |
| 0:42.6 | 600 | 3:33.0 | 36 | 424 | 5 | 56 |
| 0:35.3 | 700 | 2:56.5 | 64 | 519 | 5 | 76 |
| 0:36.3 | 800 | 3:01.5 | 59 | 501 | 5 | 68 |
| 0:40.4 | 900 | 3:22.0 | 42 | 446 | 5 | 61 |
| 0:34.9 | 1,000 | 2:54.5 | 66 | 526 | 5 | 79 |
| 0:35.6 | 1,100 | 2:58.0 | 62 | 513 | 5 | 73 |
| 0:36.7 | 1,200 | 3:03.5 | 57 | 494 | 5 | 59 |
| 0:36.8 | 1,300 | 3:04.0 | 56 | 493 | 5 | 70 |
| 0:35.7 | 1,400 | 2:58.5 | 62 | 511 | 5 | 79 |
| 0:35.8 | 1,500 | 2:59.0 | 61 | 510 | 5 | 69 |
| 0:35.8 | 1,600 | 2:59.0 | 61 | 510 | 5 | 62 |
| 0:36.8 | 1,700 | 3:04.0 | 56 | 493 | 5 | 78 |
| 0:37.6 | 1,800 | 3:08.0 | 53 | 481 | 5 | 80 |
| 0:37.1 | 1,900 | 3:05.5 | 55 | 488 | 5 | 73 |
| 0:37.4 | 2,000 | 3:07.0 | 54 | 484 | 5 | 79 |
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Workout Graph
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