Paul Haig 10:00 SkiErg
1,750m
Meters
10:00.0
Time
2:51.4
Pace
75
Calories
113
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 75 |
Stroke Count | 752 |
Drag Factor | 67 |
September 23, 2018 15:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 75 | 113 |
0:20.0 | 52m | 3:12.3 | 49 | 469 | 42 | 99 |
0:40.0 | 62m | 2:41.2 | 83 | 587 | 78 | 108 |
1:00.0 | 59m | 2:49.4 | 72 | 547 | 75 | 110 |
1:20.0 | 59m | 2:49.4 | 72 | 547 | 75 | 108 |
1:40.0 | 59m | 2:49.4 | 72 | 547 | 78 | 106 |
2:00.0 | 59m | 2:49.4 | 72 | 547 | 75 | 109 |
2:20.0 | 59m | 2:49.4 | 72 | 547 | 75 | 111 |
2:40.0 | 59m | 2:49.4 | 72 | 547 | 78 | 110 |
3:00.0 | 58m | 2:52.4 | 68 | 535 | 78 | 109 |
3:20.0 | 58m | 2:52.4 | 68 | 535 | 75 | 119 |
3:40.0 | 58m | 2:52.4 | 68 | 535 | 75 | 113 |
4:00.0 | 58m | 2:52.4 | 68 | 535 | 78 | 120 |
4:20.0 | 59m | 2:49.4 | 72 | 547 | 78 | 118 |
4:40.0 | 59m | 2:49.4 | 72 | 547 | 75 | 114 |
5:00.0 | 59m | 2:49.4 | 72 | 547 | 75 | 119 |
5:20.0 | 59m | 2:49.4 | 72 | 547 | 75 | 127 |
5:40.0 | 57m | 2:55.4 | 65 | 523 | 78 | 129 |
6:00.0 | 58m | 2:52.4 | 68 | 535 | 75 | 119 |
6:20.0 | 59m | 2:49.4 | 72 | 547 | 75 | 120 |
6:40.0 | 58m | 2:52.4 | 68 | 535 | 75 | 114 |
7:00.0 | 57m | 2:55.4 | 65 | 523 | 75 | 112 |
7:20.0 | 58m | 2:52.4 | 68 | 535 | 78 | 110 |
7:40.0 | 57m | 2:55.4 | 65 | 523 | 78 | 112 |
8:00.0 | 58m | 2:52.4 | 68 | 535 | 72 | 112 |
8:20.0 | 58m | 2:52.4 | 68 | 535 | 78 | 110 |
8:40.0 | 58m | 2:52.4 | 68 | 535 | 78 | 110 |
9:00.0 | 59m | 2:49.4 | 72 | 547 | 75 | 110 |
9:20.0 | 57m | 2:55.4 | 65 | 523 | 78 | 115 |
9:40.0 | 59m | 2:49.4 | 72 | 547 | 78 | 113 |
10:00.0 | 59m | 2:49.4 | 72 | 547 | 81 | 115 |
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Workout Graph
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