Paul Haig 500m SkiErg
500m
Meters
1:55.6
Time
1:55.6
Pace
34
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 53 |
| Stroke Count | 102 |
| Drag Factor | 107 |
October 09, 2018 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 53 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 60 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 50 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 53 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 43 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 60 |
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