Paul Haig 1:03:41 SkiErg
13,558m
Meters
1:03:41.9
Time
2:20.9
Pace
769
Calories
111
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 36 |
| Stroke Count | 2339 |
| Drag Factor | 67 |
October 20, 2018 12:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:41.9 | 13,558m | 2:20.9 | 125 | 730 | 36 | 111 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 36 | 109 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 37 | 113 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 37 | 112 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 | 114 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 36 | 112 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 37 | 115 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 37 | 114 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 37 | 112 |
| 45:00.0 | 1,078m | 2:19.1 | 130 | 747 | 38 | 116 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 35 | 108 |
| 55:00.0 | 1,062m | 2:21.2 | 124 | 727 | 38 | 109 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 37 | 114 |
| 1:03:41.9 | 756m | 2:26.7 | 111 | 681 | 35 | 100 |
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Workout Graph
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