Paul Haig 42195m SkiErg
42,195m
Meters
3:16:00.9
Time
2:19.3
Pace
2425
Calories
124
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 36 |
Stroke Count | 7191 |
Drag Factor | 74 |
October 22, 2018 21:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:16:00.9 | 42,195m | 2:19.3 | 129 | 745 | 36 | 124 |
9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 36 | 119 |
9:24.5 | 4,000m | 2:21.1 | 125 | 728 | 36 | 117 |
9:22.0 | 6,000m | 2:20.5 | 126 | 734 | 36 | 121 |
9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 37 | 123 |
9:19.7 | 10,000m | 2:19.9 | 128 | 739 | 37 | 125 |
9:13.3 | 12,000m | 2:18.3 | 132 | 755 | 36 | 124 |
9:20.6 | 14,000m | 2:20.1 | 127 | 737 | 37 | 126 |
9:14.2 | 16,000m | 2:18.5 | 132 | 752 | 38 | 123 |
9:24.8 | 18,000m | 2:21.2 | 124 | 727 | 38 | 122 |
9:29.1 | 20,000m | 2:22.2 | 122 | 718 | 36 | 125 |
9:08.7 | 22,000m | 2:17.1 | 136 | 766 | 37 | 125 |
9:24.7 | 24,000m | 2:21.1 | 124 | 728 | 36 | 122 |
9:19.1 | 26,000m | 2:19.7 | 128 | 741 | 37 | 123 |
9:14.9 | 28,000m | 2:18.7 | 131 | 751 | 37 | 124 |
9:18.7 | 30,000m | 2:19.6 | 128 | 742 | 37 | 124 |
9:13.1 | 32,000m | 2:18.2 | 132 | 755 | 36 | 123 |
9:22.6 | 34,000m | 2:20.6 | 126 | 732 | 37 | 126 |
9:16.4 | 36,000m | 2:19.1 | 130 | 747 | 36 | 128 |
9:09.6 | 38,000m | 2:17.4 | 135 | 764 | 36 | 124 |
9:10.7 | 40,000m | 2:17.6 | 134 | 761 | 37 | 129 |
9:02.3 | 42,000m | 2:15.5 | 140 | 783 | 37 | 132 |
0:51.2 | 42,195m | 2:11.2 | 155 | 832 | 38 | 132 |
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Workout Graph
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