Paul Haig 21097m SkiErg
21,097
Meters
1:44:50.9
Time
2:29.0
Pace
1200
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 3565 |
| Drag Factor | 65 |
October 22, 2018 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44:50.9 | 21,097 | 2:29.0 | 106 | 663 | 1200 | 34 |
| 26:03.9 | 4,300 | 3:01.8 | 58 | 500 | 233 | 28 |
| 21:22.1 | 8,600 | 2:29.0 | 106 | 663 | 241 | 35 |
| 19:54.9 | 12,900 | 2:18.9 | 130 | 749 | 248 | 36 |
| 19:54.8 | 17,200 | 2:18.9 | 131 | 749 | 248 | 36 |
| 17:35.1 | 21,097 | 2:15.3 | 141 | 785 | 230 | 37 |
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Workout Graph
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