Paul Haig 5000m SkiErg
5,000
Meters
24:06.3
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 901 |
| Drag Factor | 64 |
October 22, 2018 12:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.3 | 5,000 | 2:24.6 | 116 | 698 | 278 | 37 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 679 | 55 | 37 |
| 4:51.4 | 2,000 | 2:25.7 | 113 | 689 | 55 | 37 |
| 4:49.5 | 3,000 | 2:24.7 | 115 | 697 | 56 | 38 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 708 | 56 | 37 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 718 | 56 | 38 |
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Workout Graph
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