Paul Haig 30:00 SkiErg
6,312m
Meters
30:00.0
Time
2:22.5
Pace
360
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 1044 |
| Drag Factor | 76 |
October 22, 2018 10:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 34 |
| 6:00.0 | 1,154m | 2:35.9 | 92 | 617 | 32 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 35 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 35 |
| 24:00.0 | 1,296m | 2:18.8 | 131 | 749 | 36 |
| 30:00.0 | 1,301m | 2:18.3 | 132 | 754 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.