Sign Up

Paul Haig 100000m SkiErg

100,000m

Meters

7:59:34.7

Time

2:23.8

Pace

5647

Calories

129

Heart Rate

Average Watts118
Calories Per Hour704
Stroke Rate34
Stroke Count16511
Drag Factor61

November 06, 2018 16:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59:34.7 100,000m 2:23.8 118 704 34 129
16:10.3 3,400m 2:22.6 120 714 33 117
16:23.1 6,800m 2:24.5 116 698 32 122
16:20.6 10,200m 2:24.2 117 701 33 118
16:24.3 13,600m 2:24.7 115 697 34 121
16:18.9 17,000m 2:23.9 117 703 33 118
16:18.2 20,400m 2:23.8 118 704 34 118
16:12.7 23,800m 2:23.0 120 711 34 113
16:21.3 27,200m 2:24.3 116 700 34 115
16:12.7 30,600m 2:23.0 120 711 35 119
16:12.1 34,000m 2:22.9 120 712 35 120
16:11.3 37,400m 2:22.8 120 713 35 121
16:34.0 40,800m 2:26.1 112 685 35 124
16:06.8 44,200m 2:22.1 122 719 35 127
16:11.3 47,600m 2:22.8 120 713 35 125
16:24.8 51,000m 2:24.8 115 696 35 130
16:05.3 54,400m 2:21.9 122 721 36 131
16:09.1 57,800m 2:22.5 121 716 35 132
16:15.3 61,200m 2:23.4 119 708 35 136
17:12.2 64,600m 2:31.7 100 644 33 134
16:05.2 68,000m 2:21.9 122 721 35 136
16:30.7 71,400m 2:25.6 113 689 35 138
16:12.0 74,800m 2:22.9 120 712 35 138
16:38.7 78,200m 2:26.8 110 680 34 137
16:41.4 81,600m 2:27.2 110 677 33 135
16:19.4 85,000m 2:24.0 117 703 34 138
16:29.3 88,400m 2:25.4 114 691 34 141
16:11.3 91,800m 2:22.8 120 713 35 143
15:58.7 95,200m 2:20.9 125 729 35 145
15:55.5 98,600m 2:20.5 126 734 35 146
6:28.1 100,000m 2:18.6 131 752 35 148

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.