Paul Haig 1000m SkiErg
1,000m
Meters
3:44.4
Time
1:52.2
Pace
70
Calories
149
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 46 |
| Stroke Count | 173 |
| Drag Factor | 92 |
November 10, 2018 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 46 | 149 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 54 | 119 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 45 | 136 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 45 | 147 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 45 | 150 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 43 | 152 |
| 0:22.3 | 600m | 1:51.5 | 252 | 1168 | 46 | 157 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 46 | 155 |
| 0:22.1 | 800m | 1:50.5 | 259 | 1192 | 46 | 159 |
| 0:22.1 | 900m | 1:50.5 | 259 | 1192 | 46 | 159 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 49 | 160 |
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Workout Graph
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