Paul Haig 1000m SkiErg
1,000m
Meters
3:59.1
Time
1:59.5
Pace
60
Calories
141
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 41 |
Stroke Count | 164 |
Drag Factor | 79 |
November 10, 2018 12:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 41 | 141 |
0:24.9 | 100m | 2:04.5 | 181 | 924 | 48 | 113 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 43 | 128 |
0:23.7 | 300m | 1:58.5 | 210 | 1023 | 40 | 138 |
0:23.9 | 400m | 1:59.5 | 205 | 1005 | 40 | 145 |
0:23.8 | 500m | 1:59.0 | 208 | 1014 | 40 | 144 |
0:23.8 | 600m | 1:59.0 | 208 | 1014 | 40 | 147 |
0:23.9 | 700m | 1:59.5 | 205 | 1005 | 40 | 147 |
0:23.8 | 800m | 1:59.0 | 208 | 1014 | 40 | 150 |
0:23.8 | 900m | 1:59.0 | 208 | 1014 | 40 | 151 |
0:23.8 | 1,000m | 1:59.0 | 208 | 1014 | 40 | 149 |
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Workout Graph
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