Paul Haig 1000m SkiErg
1,000m
Meters
3:55.3
Time
1:57.6
Pace
62
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 41 |
| Stroke Count | 163 |
| Drag Factor | 79 |
November 10, 2018 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 41 | 146 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 56 | 125 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 42 | 142 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 44 | 147 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 38 | 155 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 41 | 149 |
| 0:23.6 | 600m | 1:58.0 | 213 | 1033 | 38 | 148 |
| 0:23.7 | 700m | 1:58.5 | 210 | 1023 | 41 | 149 |
| 0:23.6 | 800m | 1:58.0 | 213 | 1033 | 38 | 153 |
| 0:23.7 | 900m | 1:58.5 | 210 | 1023 | 40 | 152 |
| 0:23.9 | 1,000m | 1:59.5 | 205 | 1005 | 38 | 146 |
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Workout Graph
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