Paul Haig 1000m SkiErg
1,000
Meters
3:57.9
Time
1:58.9
Pace
60
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 41 |
| Stroke Count | 165 |
| Drag Factor | 76 |
November 10, 2018 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.9 | 1,000 | 1:58.9 | 208 | 1015 | 60 | 41 | 127 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 6 | 48 | 101 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 41 | 119 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 6 | 43 | 128 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 6 | 40 | 131 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 6 | 43 | 131 |
| 0:23.7 | 600 | 1:58.5 | 210 | 1023 | 6 | 40 | 132 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 6 | 40 | 133 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 6 | 40 | 134 |
| 0:23.7 | 900 | 1:58.5 | 210 | 1023 | 6 | 41 | 135 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 6 | 40 | 135 |
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Workout Graph
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