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Paul Haig 10000m SkiErg

10,000m

Meters

41:37.7

Time

2:04.8

Pace

626

Calories

157

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate37
Stroke Count1572
Drag Factor97

November 15, 2018 10:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.7 10,000m 2:04.8 180 918 37 157
1:50.5 400m 2:18.1 133 757 36 168
1:46.3 800m 2:12.8 149 813 37 151
1:45.8 1,200m 2:12.2 151 820 37 132
1:44.2 1,600m 2:10.2 158 845 39 163
1:42.8 2,000m 2:08.5 165 867 40 158
1:40.7 2,400m 2:05.8 175 903 39 161
1:42.1 2,800m 2:07.6 168 879 38 139
1:39.8 3,200m 2:04.7 180 920 39 140
1:38.6 3,600m 2:03.2 187 943 40 175
1:39.9 4,000m 2:04.8 180 918 38 172
1:39.5 4,400m 2:04.3 182 926 38 162
1:38.8 4,800m 2:03.5 186 939 38 174
1:38.5 5,200m 2:03.1 188 945 38 166
1:38.5 5,600m 2:03.1 188 945 37 159
1:37.9 6,000m 2:02.3 191 957 38 144
1:38.2 6,400m 2:02.7 189 951 37 143
1:38.6 6,800m 2:03.2 187 943 37 137
1:38.3 7,200m 2:02.8 189 949 37 147
1:37.3 7,600m 2:01.6 195 969 38 153
1:37.5 8,000m 2:01.8 193 965 38 167
1:37.0 8,400m 2:01.2 196 975 38 170
1:37.6 8,800m 2:02.0 193 963 37 149
1:37.3 9,200m 2:01.6 195 969 38 166
1:36.1 9,600m 2:00.1 202 994 39 177
1:35.9 10,000m 1:59.8 203 999 38 162

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Workout Graph

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